Learned Optimism¶
Seligman, M. E. P. (1990). Learned Optimism: How to change your mind and your life. Alfred A. Knopf.
Cited by¶
2 citations across 2 artifacts.
Each citation links to the sentence it supports in the citing article.
Primes¶
- Learned Helplessness
This sourceKnopf. Popular synthesis and clinical application of helplessness and attributional retraining.
Mechanisms¶
- Setback Reset Protocol
- It works against what Martin Seligman's research on explanatory style calls the pessimistic pattern: reading a bad event as permanent, pervasive, and personal — the exact reading this protocol exists to interrupt.
This sourceCharacterizes pessimistic explanatory style as treating bad events as personal, permanent, and pervasive.
- It works against what Martin Seligman's research on explanatory style calls the pessimistic pattern: reading a bad event as permanent, pervasive, and personal — the exact reading this protocol exists to interrupt.
Verification¶
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Does it back the claim? Not recorded. Neither this nor any other of the 2 citations of this work carries a recorded support check.
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Registry ID ref:455357fb6d35 · see in the full table