Implementation Intentions and Goal Achievement¶
Gollwitzer, P. M., & Sheeran, P. (2006). Implementation Intentions and Goal Achievement: A Meta-Analysis of Effects and Processes. Advances in Experimental Social Psychology.
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Primes¶
- Implementation Intention
- In behavioral and health psychology, the origin, "when I finish lunch, I will take my medication" converts an open-ended goal into an executable conditional, and the effect is robust across domains where intention alone fails to produce behavior.
This sourceMeta-analysis of 94 tests (medium-to-large effect, d = .65) establishing robustness across domains and the cue-specificity, rehearsal, and competing-cue moderators.
- In behavioral and health psychology, the origin, "when I finish lunch, I will take my medication" converts an open-ended goal into an executable conditional, and the effect is robust across domains where intention alone fails to produce behavior.
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