Biomarkers of Physiological Responses to Periods of Intensified, Non-Resistance-Based Exercise Training in Well-Trained Male Athletes¶
Greenham. (2018). Biomarkers of Physiological Responses to Periods of Intensified, Non-Resistance-Based Exercise Training in Well-Trained Male Athletes: A Systematic Review and Meta-Analysis. Sports Medicine.
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Domain-specific¶
- Testosterone-to-Cortisol Ratio
- Reviews of intensified training and team sports report some directional relation between T:C changes and performance, alongside considerable heterogeneity
This sourceGreenham and colleagues' meta-analysis of intensified non-resistance training in well-trained male athletes, which found rising T:C associated with rising performance (d = 0.89) while most other biomarkers changed without tracking it; the team-sport literature is not covered here.
- Reviews of intensified training and team sports report some directional relation between T:C changes and performance, alongside considerable heterogeneity
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