Exercise Physiology¶
McArdle, W. D., Katch, & Katch, V. L. (2015). Exercise Physiology: Nutrition, Energy, and Human Performance. Wolters Kluwer.
Cited by¶
1 citation across 1 artifact.
Each citation links to the sentence it supports in the citing article.
Primes¶
- Stressor Induced Adaptation
- The strengthening is never instantaneous; it is the latency between cost and payoff that the prime names.
This sourceCanonical exercise-physiology text on progressive overload and supercompensation: adaptation is provisioned during the recovery interval, not the stressor, and a fixed load eventually stops producing gains as the baseline rises.
- The strengthening is never instantaneous; it is the latency between cost and payoff that the prime names.
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Registry ID ref:9b4d03a442b8 · see in the full table