Challenge/Skill Balance, Flow, and Performance Anxiety¶
Fullagar, C. J., Knight, P. A., & Sovern, H. S. (2013). Challenge/Skill Balance, Flow, and Performance Anxiety. Applied Psychology, 62(2), 236-259.
Cited by¶
1 citation across 1 artifact.
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Mechanisms¶
- Graduated Responsibility Ramp
- Its strength is that it turns one fragile win into durable, expanding agency without gambling the whole recovery on a leap — it keeps each new stretch inside the actor's just-manageable range, close to the "flow" band where challenge is matched to current skill.
This sourceExamines flow in relation to a balance between perceived challenge and skill.
- Its strength is that it turns one fragile win into durable, expanding agency without gambling the whole recovery on a leap — it keeps each new stretch inside the actor's just-manageable range, close to the "flow" band where challenge is matched to current skill.
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