Detraining¶
Mujika, I., & Padilla, S. (2000). Detraining: Loss of Training-Induced Physiological and Performance Adaptations. Part I: Short Term Insufficient Training Stimulus. Sports Medicine, 30(2), 79-87.
Cited by¶
1 citation across 1 artifact.
Each citation links to the sentence it supports in the citing article.
Mechanisms¶
- Tapering Strategy
- The very reason you cannot simply stop is captured by detraining: remove the load too fast and the adaptation you built decays.
This sourceDescribes detraining as the loss of training-induced adaptations after the training stimulus is sharply reduced or stopped.
- The very reason you cannot simply stop is captured by detraining: remove the load too fast and the adaptation you built decays.
Verification¶
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Was it audited? Yes. A second, independent pass read the citation against the article text and recorded a verdict.
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Registry ID ref:7369ee6d54d3 · see in the full table